Food Therapy For Seasonal Colds & Anemic Conditions

Everyone has their go-to foods they automatically reach for when feeling run down.  Sometimes, no food is appealing, depending on what type of bug-a-boo you've caught.  Here are a couple suggestions for eating according to the principles of Chinese food therapy and macrobiotics. Making soups and congees has long been part of Chinese food therapy. … Continue reading Food Therapy For Seasonal Colds & Anemic Conditions