Let’s face it. There is no one right way to eat for everyone. And neither is there some magical way of eating that will help you be forever free of symptoms, and dis-ease. I’ve been vegetarian, vegan, paleo, and whatever in between. The Macrobiotic RX, is a prescription designed with YOU in mind. It is a way of choosing the best foods to eat based on your unique set of needs. Macrobiotics simply means great life. The Macrobiotic RX is YOUR MAP to better health, and a better life, based on the time-tested ways of our ancestors, and macrobiotic principles.
Unlike some of the earlier teachings of macrobiotics, Macrobiotic RX is based on cultivating a macrobiotic mindset, and an eating plan that is as we say, “So simple, your ancestors could eat it!” As an extension to our main site at Basic Macrobiotics, this is the place where we can share and inspire our super simple, but delicious meal plans, and other gems to help you celebrate your life eating in a way that best suits you. We also explore our ancestral roots, and discuss what exactly a macrobiotic mindset is all about. Ready? I look forward to meeting you!